Tagged: Caregiver Education

Caregiver's Corner: Living Self-Care

Does a guilty or shameful feeling ever bubble up inside you at the words ‘self-care?’ I often ask my clients about their relationship with self-care. What usually follows is a glassed-over look as the quiet word ‘nothing’ whispers from their lips. Guilt and shame are stuck all over ‘self-care.’ I am here to tell you that it doesn’t have to be so. You do not have to feel guilty or shameful any longer.

Developing Resilience: Tools for Caregiving in the New Year

By growing stronger through difficult situations, we are able to discover joy and bring our best selves to those we care for and our communities.

Personal Health Advocacy: Communicating with Our Health Providers

This class will help us develop the strategies and tools we need to be our own health advocates.

The Healing Power of Proper Rest

Sleep habits are important at any age, but especially as we get older.

Stress, Holidays and Depression: Tips for Coping All Year Around

Learn abou how to recognize signs of depression and anxiety, and be better prepared to handle the stress of the busy holiday season while caregiving.

Hope and Healing After Loss

While there is no right or wrong way to grieve, there are healthy ways to cope with the pain...

Emotional Intelligence: Recognizing Emotions and Learning How to Understand Them

Join us for a stimulating and thought provoking session as we learn about the fascinating field of emotional intelligence.

"It's About the Conversation": Advance Care Planning

Who would speak for you if you could not speak for yourself? Learn more about Advance Care Planning.

Dementia: What One Needs to Know to Care for the One They Love

Caring for a person with dementia is not easy and the demands of the job are constantly changing. Learn how to create meaningful experiences with a person who has dementia.

Therapeutic Services for Older Adults

Learn from local experts about the benefits of and making alternative therapies a part of your loved one's treatment plan.

Making It Easier: Technology for Seniors & Caregivers

Learn about ways technology can help seniors live more independently and help caregivers manage the daily tasks of caring for a loved one.

Elder Law 101: Planning for Our Future & Protecting Our Interests

Do you have an advance directive, durable medical power of attorney or will prepared? Come learn about the importance of completing these documents.

Family Caregiver University's Spring Calendar

The Spring Calendar for the Family Caregiver University is now available!