Finding Calm as a Caregiver
![mindfulness-eric-didier-245518.jpg image](https://www.caregiverresource.net/uploads/images/event/mindfulness-eric-didier-245518.jpg)
Thursday, December 14, 2017 - 1pm - 3pm
Being a family caregiver can be stressful! Learn to build a foundation of clarity and calm in the midst of life’s trickiest times, so you can face the challenges and joys of caregiving with a renewed sense of energy and balance. Instructor will address stress relief and mindfulness.
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