Why is it important for caregivers to eat healthy? What are some priorities for eating healthy? Any tips for how to make mealtime less stressful? How important is it to stay hydrated? Should caregivers take multivitamins? What are the best options for takeout? What are some meals to avoid? Where can caregivers get more information on healthy eating? Possible question about evidence based exercise classes - call AAA to find out what is available in your area Any differences you have noticed when the caregiver is a male? Why is it important for care recipients to eat healthy? Are there any differences in nutritional requirements for the care recipient? Are there any tips on how to make mealtimes easier for the person with Alzheimer's/dementia? How important is hydration for the care recipient? Can the care recipient help with meal prep?

Episode: 22
Duration: 28:40